Friday, December 30, 2011

Treatment for Gout Swelling-What to Do?


Increasing the bulk of uric acerbic can be actual alarming because it can advance to crystallization. back it does, it builds up in the joints causing swelling, deepening and affliction of all, astute pain. This is due to the abortion of any of the two processes occurring central the body.

First, it maybe because the anatomy cannot action some protein chemicals accepted as purines, which leads it to breach bottomward progress into uric acid. Another account is the kidneys disability to you defecate or uric acid balance annihilate. This action is articular as gout, one accepted blazon of arthritis.

Because of the accident of its signs and symptoms, bodies generally seek analysis for gout swelling.

Oftentimes, get afflicted by gout bodies back they ability the age 40 to 50, amidand back women alpha to abide menopausal. However, men are frequently afflicted than women. Wrist, knee, elbow, bottom and ankles are alone some of the anatomy genitalia mostly afflicted by gout.

You can additionally calmly differentiate it from the added types of arthritis because normally, it apropos the big toe. analysis for gout abscess can be classified in two means and sufferers are answerable to chase it in adjustment to feel better.

1. First, try to adapt your diet and abide a appropriate gout diet as abundant as possible. This blazon of diet includes abbreviating the bulk of purine assimilation into your body. By abbreviation it, the affairs of breaking bottomward purines to uric acerbic are additionally minimized.

Foods aerial in purine such as agency meat, legumes, accomplished grain, peas, beans, crab, kidney, liver, mushroom, absurd foods, and added banty articles charge be avoided. Drinking acceptable bulk of baptize can absolutely advice in bloom out boundless uric acid.

2. Second, accept an another of application medication. Non-steroidal anti-inflammatory drugs or NSAID's is one of the biologic classifications acclimated to administer gout. On the added hand, corticosteroids may additionally be given. Colchicine is additionally an able antidote and is commonly accustomed 12 hours afterwards an astute attack.

Drugs that lower bottomward the assembly of uric acerbic are additionally available. A few examples of these are allopurinol and probenecid.

Gout is abundantly a aggravating disease. It can advance to the adapted action of active the accustomed way. This can apathetic bottomward progress the movement of the afflicted anatomy genitalia because of abscess and astute pain. Yet, analysis for gout abscess is fabricated accessible for bodies so they will not worry.

Just bethink that by afterward carefully, they can absolutely acquisition allowances and alive comfortably.

Saturday, December 24, 2011

Treatment For a Sprained Wrist


A sprained wrist is very painful, especially if you do not rest the hand. If you expect to get full use of your wrist back, make sure you allow it some time to recover from the injury. Following the proper steps, a sprained wrist will quickly recover.

Apply an ice pack to it. Ice your wrist as soon as possible after you sprain it. It will prevent the swelling. An ice pack will work double duty because it numbs and stabilizes. The ice wrap should extend from the hand to the elbow. A too tight wrap is bad for the circulation so make sure you keep it only snug. It is important to put ice on a sprained wrist.

Raise the wrist and arm. Keep your wrist raised with some pillows while you keep the sprain iced. With a sling or cushion, make sure your whole arm stays elevated above the position of your heart. Your arm will need to remain in this state for seventy-two hours or more.

Relax your wrists. It's important that you give it a rest. Your wrist will require several days to heal, and if you keep demanding that your wrist be fully utilized, the recovery you seek will be prolonged. Make sure you avoid using your sprained wrist for as long as possible, at least a few days if you can manage. Your wrist's tendons and muscles will better recover with more rest.

Don't go near the heat at the beginning. It is imperative to keep your sprained and swollen wrist as far away from heat as possible while in the healing process. Heat will make the location become swollen, which means additional pain for your wrist that is already hurting badly. Don't cozy up to the fire, and in general, try to keep your sprained wrist at body temperature or cooler. Your wrist will continue to swell if exposed to heat so avoid at all costs.

After a few of days, moderate heat will help. After the inflammation recedes from your wrist, some moist heat should provide relief. Make sure the wet towel is warm before applying it.  Apply this to your wrist for a period of thirty minutes. Doing this should alleviate some pain around the sprain location.

Slowly increase the amount you use your wrist. 3-5 days is the average amount of time for your sprained wrist to stop hurting so deeply. Only begin to use your wrist again when you are comfortable, and do it slowly. If you push it too hard, then you are likely to injure it again and make the recovery process longer. When you begin using your wrist, don't use it to its full potential for the first couple weeks. (You'll get a feeling for when it's safe to remove the sling, the ice and the warmth and start using your sprained wrist again - but be sure it is when you no longer feel ache when you employ your wrist).

Monday, December 19, 2011

Pregnancy Symptoms and Signs


How can you tell if you are pregnant? There are a number of signs and symptoms to watch for. Chances are you will only experience a portion of the symptoms. Each pregnancy is different, and the same mom to be can experience different pregnancy signs each time she gets pregnant.

Pregnancy symptoms can begin for some mothers immediately after conception. Some pregnancy signs require that you chart your cycle, noting your daily basal body temperature.

Implantation

While a rare minority will experience pregnancy symptoms sooner, typically the first pregnancy signs occur when your baby implants around 8-10 days after ovulation. Implantation causes an increase in progesterone levels, which can lead to higher temperatures giving you a tri-phasic chart. If you temperature remains high for fifteen or more days after ovulation, you may be pregnant. Some women will see a slight temperature drop at implantation. Implantation bleeding sometimes occurs and can be pink, red, or brown in color. You may also have lower abdominal cramps.

Positive Pregnancy Test

The next and best sign that you are pregnant is a positive pregnancy test. Home pregnancy tests measure the pregnancy hormone hCG in your urine. The most sensitive home pregnancy tests will show a positive result when the hCG levels reach 20, which can happen as early as four days before your period is due, or approximately 10 days after ovulation.

False negatives are common when testing early with a home pregnancy test, so I recommend you wait to use one until eighteen days after ovulation to avoid false negatives. The usual recommendation is to wait until 14 days after ovulation before testing. Blood serum pregnancy tests performed by your doctor are much more sensitive. They can detect hCG levels as low as five. If you continue to experience pregnancy symptoms, but your home pregnancy test continues to show negative, you can make an appointment with your doctor to confirm your pregnancy.

Missed Period

One of the most common pregnancy signs is a missed period. For women with a standard 28-day cycle, their period is late if it has not arrived fifteen days after ovulation, or twenty-nine days after the first day of their cycle. Elevated basal body temperatures for 15 or more days will typically accompany the missed period.

Frequent Urination

Frequent urination is a very common early symptom of pregnancy. You may find yourself unable to be away from a bathroom for more than hour at a time, or waking up in the middle of the night to urinate.

Morning Sickness

Morning sickness can begin as early as 2 to 4 weeks after conception. The term morning sickness is something of a misnomer, as you can experience the nausea and vomiting throughout the day. Morning sickness typically is worst during the first trimester, and most pregnant women will have their morning sickness symptoms lessen or subside completely during the second or third trimester.

Breast Changes

Breast tenderness usually begins around 3 to 4 weeks after conception. This can also be a sign of your impending period. Usually the degree of breast tenderness is much stronger with pregnancy than with your period. You may also notice a slight tingling sensation.

Another change to your breasts early in pregnancy is the appearance. Your areolas can become larger and darker.

Fatigue

Fatigue can be an early sign of pregnancy. This symptom is not just being a little tired; it is more like feeling totally wiped out. Your normal daily activities can send you to complete exhaustion.

Body Discomforts

The physical and hormonal changes you experience with pregnancy can cause a long list of body changes that are annoying and uncomfortable. You may experience headaches, backaches, acne, constipation, heartburn, mood swings, constipation, diarrhea, bloating, indigestion, and abdominal cramps.

Food Cravings

Food cravings are a very common pregnancy symptom. Approximately 85% of women will experience some type of food craving during their pregnancy.

Food Aversions

The other side of food cravings is food aversions. They are also a very common sign of early pregnancy. You may find that a favorite food suddenly makes you feel nauseated just thinking about it.

Smell Aversions

A heightened sense of smell may cause some odors to seem stronger than normal when you are pregnant. Some smell aversions can cause food aversions.

Baby Movement

You can feel your baby moving as early as 16 weeks, but for first-time mothers may not feel the baby moving until 20 weeks or more.

Intuition

For some women, they just "feel" pregnant, even though they have had no other signs or symptoms. A mother's intuition is frequently accurate.

It is possible to experience some of the signs and symptoms of pregnancy, yet still not be pregnant. It is important that both you and your baby get under a doctor's care as early as possible. If you think you might be pregnant, treat your body as if you are pregnant until you know for sure. Take a home pregnancy test if you miss your period. If the test shows positive, then you are pregnant. Congratulations!

Tuesday, December 13, 2011

Home Remedies to Prevent Foot Swelling During Pregnancy


Among the many changes that occur during the pregnancy months of the female is the swelling of feet. The whole feet may swell up, or just some parts like the ankles or the shins may swell.

Swelling of the feet generally starts becoming apparent during the fifth month of the pregnancy, though this time limit can vary from one woman to another. It occurs due to the accumulation of fluids in the feet of the woman. Swelling of the feet can be painful to some women, due to which they may not be able to move about or do their normal work as the months pass on. In some women, the swelling of the feet is very temporary; it subsides when the woman takes rest for a while, or massages the feet.

This article tells some of the home remedies you can use when pregnant to prevent the swelling of feet.

Simple Remedies to Prevent and Treat Swelling of Feet during Pregnancy

- Drink a lot of water when you are pregnant. You must drink at least six to eight glasses of water per day. Water is the most natural therapy to flush out the excess toxins from the body. Thus, the water will expel all the toxic fluids of the body which would otherwise settle in the feet and cause them to swell. Drinking a lot of water could increase the frequency of urination in pregnant women, but that is actually a good sign, as urination is a way to expel the wastes from the body.

- Avoid remaining in a standing position for long periods of time. This gives direct access for the fluids to enter into the lower parts of the body and cause the feet to swell up.

- Hot temperatures are not good during pregnancy. Hot temperatures can reduce the water content of the body, due to which the proportion of the fluids increase proportionately in the body. Therefore, going out when there is a hot climate must be avoided as much as possible.

- It is a misconception that swelling of feet during pregnancy is caused by excessive intake of salty foods. Though over-intake of salt is definitely not good, eliminating salt totally from the diet also does not help. Salt must be taken in moderation. The same idea applies to spicy foods also.

- Keep your diet well-balanced. This is extremely important for a pregnant woman. If the diet is deficient in any kind of food, or if the woman takes the wrong kind of food, then there is more chance of undigested toxic wastes accumulating in the body, and causing the feet to swell.

- Do not wear tight trousers or jeans when you are pregnant, as this would increase the pressure on the legs. Instead, you could wear somewhat loose stockings or pantyhose to give good support to the feet.

- While sleeping, try to change your position frequently. Lying in a single position for a long time will increase the pressure on one side of the body and increase the chances of the feet getting swollen up. You can put some elevated support for the feet, such as propping them up on cushions or pillows, so that the fluid does not accumulate into the feet region.

- Here's a recipe for preventing the swelling of feet during pregnancy. Take two cups of water and add a teaspoonful of palm sugar in it. Add two teaspoons of fennel seeds to it. Boil this mixture, till the volume reduces to half; i.e. only one cupful of water is left. Drink this mixture thrice in a day. It will help protect the feet from getting swollen.

- Add a few tablespoons of coriander in two cups of water. Boil this mixture till it reduces to half its quantity, i.e. to one cup. Drink this coriander decoction thrice in a day. It will prevent from swelling of feet during pregnancy. In order to improve the taste, you can add sugar and milk to it, so that it becomes like a herbal tea.

- The most important thing to prevent feet from swelling up during pregnancy is to keep them exercised often. Pregnant women tend to reduce their normal activities in the fear that it would harm the fetus. But in fact, the opposite is true. Walking for half an hour per day is ideal. Keep your feet moving about. This is a very sure way of preventing the accumulation of fluids in the feet.

- While sitting, do not press your legs by crossing them. Keep them free and separated so that there is no undue pressure on them.

Wednesday, December 7, 2011

Cold Sore Care - How to Lessen Cold Sore Swelling Quickly


Cold sores or fever blisters can be annoying, not to mention unsightly. Such sores are the products of the herpes simplex virus. They will begin as red dots, then start puffing out, all itchy and tingling and cold sore swelling will take place. As the blister gathers moisture and water, it gets larger, and even more embarrassingly conspicuous. Cold sores actually come from any contact of the herpes simplex virus with your mouth, perhaps early in your childhood. The virus picked out a host cell and moved into it. The cell, perhaps a nerve, then suffered to become the puppet of the virus, as the viral DNA gave orders to the host to produce more of the herpes simplex virus.

As cold sore swelling takes place, the numbers grow, the virus multiplies, and the cold sores replicate. Such cold sores can turn up wherever they wish in your body, wherever their host cells lead them. If you have ever been disturbed and aggravated by a cold sore, you know how irritating cold sore swelling can be, and how ashamed you can feel whenever cold sores suddenly choose to wreak havoc. You might also have been tempted to prick it or pop it. Such methods, however, are dangerous, and can lead to cold sore swelling and more infections.

Here are a few methods you can use to lower cold sore swelling and have it disappear quickly. For more tips, consult with your doctor and find ways by which you can prevent even more cold sores from bugging you in the future.

- Because cold sores like moisture and dirt and need more water and bacteria to keep swelling, they can fade away if they are kept dry and clean. Wash the area around the cold sore regularly and pat it dry to lessen cold sore swelling.

- Buy a new toothbrush to prevent cold sore swelling and recurrence. Toothbrushes can incubate such cold sore-causing viruses for days at a time, so you can be infected once again after your last cold sore heals. Studies have shown that patients with cold sores were less likely to get them again if they replaced their toothbrushes after they discovered that they had a cold sore, and then after the cold sore healed.

Not only do toothbrushes make good homes for the cold sore-causing virus, so do toothpaste tubes. As you stick the bristles of your toothbrush against the toothpaste tube opening, you transfer the herpes simplex virus onto the toothpaste tube, where the virus can incubate for quite a while. To prevent this from happening, you can buy smaller toothpaste tubes, or avoid sticking your toothbrush bristles against the opening of the toothpaste tube.

- Herpes simplex thrives in moist conditions, so if you keep your toothbrush exposed in your bathroom, chances are you will get cold sores again and again and cold sore swelling will not be healed. Take your toothbrush out of the bathroom, and wash it before and after you use it.

- Shield the sore with petroleum jelly to avoid cold sore swelling. Use a cotton swab to apply the petroleum jelly onto the cold sore, and throw the swab away immediately.

- According to research, zinc can heal cold sore swelling quickly. Ask for tubes of zinc sulfate or zinc gluconate at your local pharmacy or health food store the minute you feel the familiar tingling of a cold sore.

- Some studies also show that the amino acid lysine can help heal cold sore swelling quickly. Supplement your diet with as much as three thousand additional milligrams of lysine by drinking supplements, or eating potatoes or dairy products to heal cold sore swelling. Be careful, however: lysine can interfere with infant development and growth, so if you are pregnant or nursing, you need to find other ways to treat your cold sores. If you can have the lysine-rich diet, however, stay away from arginine-rich foodstuffs such as sodas, peanuts, chocolates, grains, beer, and cashews. Herpes simplex relies on arginine to multiply.

Although you can lessen cold sore swelling and it naturally disappears after a few weeks, it is still best to find the best permanent treatment for cold sore. Cold sore is not only contagious but it also has high tendencies to come back on the same spot. It is important to stop cold sore at the root of the problem, instead of treating cold sore swelling or just masking the symptoms.

Thursday, December 1, 2011

Shrink Hemorrhoids


Hemorrhoids are the swelling of the tissues or veins inside the anus or the rectum. The most prominent symptom of hemorrhoid is the swelling in the areas near the anus and the swelling of the hemorrhoid. There are two types of hemorrhoids and swelling happens in both the cases. The swelling increases the discomfort of the person suffering from hemorrhoids and this swelling is accompanied by itching and burning. This swelling is caused due to various reasons like sitting for long hours, obesity, constipation, diarrhea, severe coughing, childbirth, heavy lifting, etc. once this swelling retracts then the problem is decreased and hemorrhoids is cured. Although there is no certainty that the problem will not rise again, just to get temporary relief from the swelling is a big consolation. Whenever faced with this disease, to shrink the hemorrhoid is the basic solution. For these there are many treatments. Hemorrhoids do shrink after sometime but fast relief is always welcome to the person who got the disease.

There are natural treatments as well as clinical treatments to shrink hemorrhoids. It is up to the person to decide how to shrink the hemorrhoid. There are many medicines available in the market which helps in soothing and shirking hemorrhoids. There are gels, creams, balms, etc.

In the home treatment a lot of different types of herbs are used to shrink hemorrhoid. These herbs have medical properties that can help reduce the swelling of the hemorrhoids. There are also a lot of oils that can be used to relief the swelling. There are also a number of home treatments which can be followed to shrink hemorrhoids.

o Soak the swelling area in warm water for 10-15 minutes to reduce swell.
o Place ice on the swelling to shrink hemorrhoid.

These are methods you can do at home by yourself. Those suffering can also get the medicines fro the chemists and apply them over the area for fast shrink of the swelling.

As is said that 'prevention is better than cure' one can prevent such swelling from happening by following some routines.

o add a lot of fiber in your food
o eat a lot of fruits
o drink plenty of water
o exercise regularly
o keep a check on weight
o don't sit too long on the bowel
o Don't sit too long anywhere. Stand up or take walks
o Don't delay when nature calls.